Swim Lessons Save Lives!

LESSONS FOR ALL AGES

EVERYONE IN THE POOL!

About our schoolS


Hudson Valley Swim has been a member of various swim associations since first establishing. Many of our swim techniques were first introduced via those associations and fine-tuned to the needs of our customers over time.

In addition to teaching proper swim techniques, Hudson Valley Swim also introduces many safety concepts to our younger students, As you know, the need for parents to know their role in water safety is imperative to keeping children safe. Many of our techniques and guidelines are discussed in our articles.

INFANT & TODDLER

This program familiarizes young children, from ages 6 months to about 2.5 years, to the water and prepares them to learn to swim.

ELEMENTARY  / AGES 3 up to 7
All Elementary Lessons spotlight fundamental aquatics skills and safety.  Levels range from basic beginner techniques to more advanced aquatic skill proficiency.

YOUTH/ AGES 7 up to 13

Each group is designed to accommodate a different level of comfort and ability within the water. All Youth Lessons focus on stroke development and improvement, as well as, endurance training.

TEEN/ADULT / AGES 13+
This program focuses on the needs and goals of each individual swimmer and is designed to build confidence in an aquatic environment.

PREPARE 4® COMPETITION CLINICS
Different levels within this program introduce students to the fundamentals of competitive swimming , teaching them to streamline, flip, turn, breath, enhanced stroke techniques and build their endurance. These clinics are recommended to swimmers that want to compete or are currently competing and need to improve.

PRIVATE LESSONS
If you want a more personalized approach to your lesson, then consider a private lesson for one or more students.

Hudson Valley Swim has been teaching infants, children and adults of all ages to swim since we founded the company in 2003. Initially located at various locations throughout the beautiful Hudson Valley of New York, 2022 was the start of our expansion throughout the North America. Are you interested in running your own Hudson Valley Swim location? Contact us to learn how you can via our low priced franchise option!